Gerry Halmagyi 25:00 row
5,874
Meters
25:00.0
Time
2:07.6
Pace
363
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 530 |
| Drag Factor | 97 |
September 15, 2017 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,874 | 2:07.6 | 168 | 871 | 363 | 21 |
| 2:00.0 | 524 | 1:54.5 | 233 | 1080 | 36 | 22 |
| 4:00.0 | 518 | 1:55.8 | 225 | 1050 | 35 | 20 |
| 6:00.0 | 517 | 1:56.0 | 224 | 1050 | 35 | 21 |
| 8:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 21 |
| 10:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 23 |
| 12:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 20 |
| 14:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 22 |
| 16:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 20 |
| 18:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 21 |
| 20:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 21 |
| 22:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 20 |
| 24:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 24 |
| 25:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 22 |
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Workout Graph
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