Gerry Halmagyi 7:00 row
1,665
Meters
7:00.0
Time
2:06.1
Pace
105
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 162 |
| Drag Factor | 109 |
September 12, 2017 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,665 | 2:06.1 | 174 | 900 | 105 | 23 |
| 2:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 22 |
| 4:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 22 |
| 6:00.0 | 492 | 2:01.9 | 193 | 960 | 32 | 24 |
| 7:00.0 | 269 | 1:51.5 | 252 | 1140 | 19 | 26 |
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Workout Graph
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