Gerry Halmagyi 15:00 row
2,506
Meters
15:00.0
Time
2:59.5
Pace
126
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 15 |
| Stroke Count | 236 |
| Drag Factor | 87 |
September 08, 2017 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,506 | 2:59.5 | 60 | 504 | 126 | 15 |
| 3:00.0 | 483 | 3:06.3 | 54 | 480 | 24 | 15 |
| 6:00.0 | 445 | 3:22.2 | 42 | 440 | 22 | 15 |
| 9:00.0 | 495 | 3:01.8 | 58 | 500 | 25 | 17 |
| 12:00.0 | 510 | 2:56.4 | 64 | 500 | 25 | 16 |
| 15:00.0 | 574 | 2:36.7 | 91 | 600 | 30 | 16 |
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Workout Graph
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