Gerry Halmagyi 20:00 row
4,753
Meters
20:00.0
Time
2:06.2
Pace
297
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 82 |
May 23, 2017 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,753 | 2:06.2 | 174 | 891 | 297 | 20 |
| 4:00.0 | 945 | 2:06.9 | 171 | 885 | 59 | 21 |
| 8:00.0 | 966 | 2:04.2 | 183 | 915 | 61 | 21 |
| 12:00.0 | 919 | 2:10.5 | 157 | 840 | 56 | 19 |
| 16:00.0 | 951 | 2:06.1 | 174 | 885 | 59 | 20 |
| 20:00.0 | 972 | 2:03.4 | 186 | 930 | 62 | 21 |
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Workout Graph
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