Gerry Halmagyi 15:00 row
3,544
Meters
15:00.0
Time
2:06.9
Pace
221
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 127 |
May 21, 2017 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,544 | 2:06.9 | 171 | 884 | 221 | 20 |
| 3:00.0 | 691 | 2:10.2 | 158 | 840 | 42 | 21 |
| 6:00.0 | 694 | 2:09.6 | 160 | 840 | 42 | 21 |
| 9:00.0 | 706 | 2:07.4 | 169 | 880 | 44 | 20 |
| 12:00.0 | 725 | 2:04.1 | 183 | 920 | 46 | 20 |
| 15:00.0 | 729 | 2:03.4 | 186 | 940 | 47 | 20 |
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Workout Graph
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