Gerry Halmagyi 20:00 row
4,732
Meters
20:00.0
Time
2:06.7
Pace
296
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
| Drag Factor | 125 |
March 09, 2017 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,732 | 2:06.7 | 172 | 888 | 296 | 19 |
| 4:00.0 | 929 | 2:09.1 | 162 | 855 | 57 | 19 |
| 8:00.0 | 929 | 2:09.1 | 162 | 855 | 57 | 19 |
| 12:00.0 | 961 | 2:04.8 | 180 | 915 | 61 | 20 |
| 16:00.0 | 937 | 2:08.0 | 167 | 870 | 58 | 20 |
| 20:00.0 | 977 | 2:02.8 | 189 | 945 | 63 | 21 |
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Workout Graph
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