Gerry Halmagyi 1000m row
1,000
Meters
3:27.7
Time
1:43.8
Pace
76
Calories
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 29 |
| Stroke Count | 98 |
| Drag Factor | 147 |
May 24, 2016 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:27.7 | 1,000 | 1:43.8 | 312 | 1317 | 76 | 29 |
| 0:17.7 | 100 | 1:28.5 | 505 | 2033 | 10 | 41 |
| 0:18.2 | 200 | 1:31.0 | 464 | 1780 | 9 | 30 |
| 0:19.6 | 300 | 1:38.0 | 372 | 1469 | 8 | 31 |
| 0:21.0 | 400 | 1:45.0 | 302 | 1200 | 7 | 29 |
| 0:22.9 | 500 | 1:54.5 | 233 | 1100 | 7 | 26 |
| 0:23.0 | 600 | 1:55.0 | 230 | 939 | 6 | 26 |
| 0:22.6 | 700 | 1:53.0 | 243 | 1115 | 7 | 27 |
| 0:21.3 | 800 | 1:46.5 | 290 | 1183 | 7 | 25 |
| 0:21.1 | 900 | 1:45.5 | 298 | 1194 | 7 | 28 |
| 0:20.3 | 1,000 | 1:41.5 | 335 | 1418 | 8 | 27 |
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Workout Graph
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