Gerry Halmagyi 30:00 row
7,244
Meters
30:00.0
Time
2:04.2
Pace
461
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 135 |
February 11, 2016 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,244 | 2:04.2 | 183 | 922 | 461 | 24 |
| 6:00.0 | 1,415 | 2:07.2 | 170 | 880 | 88 | 23 |
| 12:00.0 | 1,442 | 2:04.8 | 180 | 910 | 91 | 24 |
| 18:00.0 | 1,460 | 2:03.2 | 187 | 940 | 94 | 25 |
| 24:00.0 | 1,450 | 2:04.1 | 183 | 920 | 92 | 25 |
| 30:00.0 | 1,477 | 2:01.8 | 193 | 960 | 96 | 26 |
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Workout Graph
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