Max Ratcliffe 1:00:00 SkiErg
13,322
Meters
1:00:00.0
Time
2:15.1
Pace
785
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 29 |
| Stroke Count | 1751 |
| Drag Factor | 91 |
June 27, 2021 20:48:06
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,322 | 2:15.1 | 142 | 785 | 785 | 29 |
| 10:00.0 | 2,222 | 2:15.0 | 142 | 786 | 131 | 28 |
| 20:00.0 | 2,215 | 2:15.4 | 141 | 780 | 130 | 27 |
| 30:00.0 | 2,228 | 2:14.6 | 143 | 792 | 132 | 29 |
| 40:00.0 | 2,210 | 2:15.7 | 140 | 780 | 130 | 29 |
| 50:00.0 | 2,232 | 2:14.4 | 144 | 792 | 132 | 30 |
| 1:00:00.0 | 2,216 | 2:15.3 | 141 | 780 | 130 | 31 |
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3x(276-270).
Harder than it should have been due to poor sleep