Max Ratcliffe 6000m SkiErg
6,000
Meters
26:17.4
Time
2:11.4
Pace
385
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 34 |
| Stroke Count | 914 |
| Drag Factor | 93 |
April 21, 2021 22:56:21
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:17.4 | 6,000 | 2:11.4 | 154 | 830 | 385 | 34 |
| 4:04.5 | 1,000 | 2:02.2 | 192 | 959 | 65 | 36 |
| 4:04.9 | 2,000 | 2:02.4 | 191 | 956 | 65 | 37 |
| 4:04.9 | 3,000 | 2:02.4 | 191 | 956 | 65 | 37 |
| 4:06.8 | 4,000 | 2:03.4 | 186 | 941 | 64 | 38 |
| 5:51.3 | 5,000 | 2:55.6 | 65 | 522 | 62 | 26 |
| 4:05.0 | 6,000 | 2:02.5 | 190 | 955 | 64 | 38 |
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