Max Ratcliffe 2000m SkiErg
2,000
Meters
7:43.8
Time
1:55.9
Pace
137
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 40 |
| Stroke Count | 308 |
| Drag Factor | 80 |
February 19, 2021 18:51:36
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:43.8 | 2,000 | 1:55.9 | 225 | 1063 | 137 | 40 |
| 1:56.8 | 500 | 1:56.8 | 220 | 1047 | 34 | 37 |
| 1:56.8 | 1,000 | 1:56.8 | 220 | 1047 | 34 | 39 |
| 1:56.6 | 1,500 | 1:56.6 | 221 | 1049 | 34 | 41 |
| 1:53.6 | 2,000 | 1:53.6 | 239 | 1109 | 35 | 44 |
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2k TT. Tough but probably could have squeezed a bit more out. Didn't feel too sick afterwards.