Max Ratcliffe 20:00 BikeErg
8,043
Meters
20:00.0
Time
2:29.1
Pace
218
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 87 |
| Revolution Count | 1743 |
| Power/kg | 1.25 |
| Drag Factor | 33 |
March 15, 2026 15:21:52
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,043 | 2:29.1 | 105 | 654 | 218 | 87 |
| 4:00.0 | 1,548 | 2:35.0 | 94 | 615 | 41 | 84 |
| 8:00.0 | 1,600 | 2:30.0 | 104 | 645 | 43 | 87 |
| 12:00.0 | 1,615 | 2:28.6 | 107 | 660 | 44 | 87 |
| 16:00.0 | 1,620 | 2:28.1 | 108 | 660 | 44 | 88 |
| 20:00.0 | 1,661 | 2:24.4 | 116 | 690 | 46 | 90 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20'
app.erg.zone