Max Ratcliffe 20:00 BikeErg
8,182
Meters
20:00.0
Time
2:26.6
Pace
225
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 87 |
| Revolution Count | 1751 |
| Power/kg | 1.32 |
| Drag Factor | 35 |
November 06, 2025 22:41:07
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,182 | 2:26.6 | 111 | 675 | 225 | 87 |
| 4:00.0 | 1,560 | 2:33.8 | 96 | 630 | 42 | 83 |
| 8:00.0 | 1,637 | 2:26.6 | 111 | 675 | 45 | 88 |
| 12:00.0 | 1,647 | 2:25.7 | 113 | 675 | 45 | 88 |
| 16:00.0 | 1,664 | 2:24.2 | 117 | 690 | 46 | 89 |
| 20:00.0 | 1,675 | 2:23.2 | 119 | 705 | 47 | 90 |
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20'
app.erg.zone