Max Ratcliffe 10:00 SkiErg
2,158
Meters
10:00.0
Time
2:19.0
Pace
122
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 76 |
October 18, 2025 12:57:47
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,158 | 2:19.0 | 130 | 732 | 122 | 28 |
| 2:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 27 |
| 4:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 29 |
| 6:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 28 |
| 8:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 30 |
| 10:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 30 |
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10'
app.erg.zone