Jeff Janeau Just Row It v100m/1:00r...2 row
200
Meters
0:35.9
Time
1:29.7
Pace
19
Calories
106
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 227 |
| Overall Time | 1:35.9 |
| Average Watts | 484 |
|---|---|
| Calories Per Hour | 1905 |
| Stroke Rate | 43 |
| Stroke Count | 12 |
| Drag Factor | 0 |
October 27, 2026 12:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:35.9 | 200 | 1:29.7 | 484 | 1905 | 43 | 106 | |
| 0:18.3 | 100 | 1:31.5 | 457 | 1770 | 43 | 94 | |
| r: 1:00 | 27 | ||||||
| 0:17.6 | 100 | 1:28.0 | 514 | 2045 | 44 | 119 | |
| r27 |
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Workout Graph
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