Jeff Janeau Just Row It v20:00/1:00r...1 row
0
Meters
Time
Pace
5
Calories
126
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 22 |
| Overall Time | 1:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 19 |
| Stroke Count | 372 |
| Drag Factor | 0 |
October 27, 2026 12:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0 | 0 | 19 | 126 | ||||
| 20:00.0 | 4,877 | 2:03.0 | 188 | 945 | 19 | 126 | |
| r: 1:00 | 22 | ||||||
| r22 |
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Workout Graph
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