Jeff Janeau Just Row It v20:00/1:00r...2 row
11,682
Meters
50:00.0
Time
2:08.4
Pace
723
Calories
123
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 11,725 |
| Overall Time | 51:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 17 |
| Stroke Count | 827 |
| Drag Factor | 135 |
October 26, 2026 12:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,682 | 2:08.4 | 165 | 867 | 17 | 123 | |
| 20:00.0 | 4,704 | 2:07.5 | 169 | 879 | 17 | 121 | |
| r: 1:00 | 43 | ||||||
| 30:00.0 | 6,978 | 2:08.9 | 163 | 860 | 17 | 125 | |
| r43 |
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Workout Graph
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