Jeff Janeau Just Row It 10:00 row
2,463
Meters
10:00.0
Time
2:01.8
Pace
158
Calories
120
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 133 |
September 10, 2026 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,463 | 2:01.8 | 194 | 948 | 158 | 23 | 120 |
| 2:00.0 | 491 | 2:02.1 | 192 | 930 | 31 | 24 | 117 |
| 4:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 23 | 118 |
| 6:00.0 | 495 | 2:01.2 | 197 | 960 | 32 | 24 | 123 |
| 8:00.0 | 496 | 2:00.9 | 198 | 960 | 32 | 24 | 122 |
| 10:00.0 | 493 | 2:01.7 | 194 | 960 | 32 | 23 | 122 |
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Workout Graph
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