Jeff Janeau Just Row It 2:00 row
218
Meters
2:00.0
Time
4:35.2
Pace
30
Calories
87
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 9 |
| Stroke Count | 18 |
| Drag Factor | 130 |
September 07, 2026 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 218 | 4:35.2 | 17 | 900 | 30 | 9 | 87 |
| 1:00.0 | 218 | 2:17.6 | 134 | 900 | 15 | 19 | 105 |
| 2:00.0 | 0 | 69 |
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Workout Graph
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