Jeff Janeau Just Row It v20:00/1:00r...2 row
9,953
Meters
40:00.0
Time
2:00.5
Pace
657
Calories
142
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 10,005 |
| Overall Time | 41:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 22 |
| Stroke Count | 869 |
| Drag Factor | 129 |
August 27, 2026 16:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,953 | 2:00.5 | 200 | 985 | 22 | 142 | |
| 20:00.0 | 4,977 | 2:00.5 | 200 | 987 | 20 | 138 | |
| r: 1:00 | 52 | ||||||
| 20:00.0 | 4,975 | 2:00.6 | 200 | 984 | 24 | 146 | |
| r52 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.