Jeff Janeau Just Row It 10:00 row
2,479
Meters
10:00.0
Time
2:01.0
Pace
162
Calories
124
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 127 |
August 16, 2026 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,479 | 2:01.0 | 197 | 972 | 162 | 22 | 124 |
| 2:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 21 | 114 |
| 4:00.0 | 494 | 2:01.4 | 195 | 960 | 32 | 22 | 122 |
| 6:00.0 | 499 | 2:00.2 | 201 | 990 | 33 | 24 | 126 |
| 8:00.0 | 500 | 2:00.0 | 203 | 990 | 33 | 24 | 128 |
| 10:00.0 | 499 | 2:00.2 | 201 | 990 | 33 | 23 | 131 |
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Workout Graph
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