Jeff Janeau Just Row It v20:00/1:30r...2 row
11,727
Meters
50:00.0
Time
2:07.9
Pace
729
Calories
138
Heart Rate
| Rest Distance | 50 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 11,777 |
| Overall Time | 51:30.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 18 |
| Stroke Count | 897 |
| Drag Factor | 122 |
July 18, 2026 10:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,727 | 2:07.9 | 167 | 874 | 18 | 138 | |
| 20:00.0 | 4,764 | 2:05.9 | 175 | 900 | 18 | 137 | |
| r: 1:30 | 50 | ||||||
| 30:00.0 | 6,964 | 2:09.2 | 162 | 858 | 18 | 139 | |
| r50 |
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