Jeff Janeau Just Row It 1000m SkiErg
1,000
Meters
4:05.0
Time
2:02.5
Pace
62
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 38 |
| Stroke Count | 160 |
| Drag Factor | 114 |
June 06, 2026 10:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:05.0 | 1,000 | 2:02.5 | 190 | 911 | 62 | 38 |
| 0:48.5 | 200 | 2:01.2 | 196 | 964 | 13 | 37 |
| 0:47.2 | 400 | 1:58.0 | 213 | 991 | 13 | 39 |
| 0:49.1 | 600 | 2:02.7 | 189 | 879 | 12 | 39 |
| 0:51.3 | 800 | 2:08.2 | 166 | 842 | 12 | 37 |
| 0:49.0 | 1,000 | 2:02.5 | 190 | 881 | 12 | 43 |
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Workout Graph
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