Nancy Ol 6000m row
6,000
Meters
32:58.3
Time
2:44.8
Pace
323
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 16 |
| Stroke Count | 540 |
| Drag Factor | 115 |
July 26, 2021 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:58.3 | 6,000 | 2:44.8 | 78 | 587 | 323 | 16 |
| 5:04.3 | 1,000 | 2:32.1 | 99 | 638 | 54 | 17 |
| 5:07.9 | 2,000 | 2:33.9 | 96 | 619 | 53 | 18 |
| 7:58.1 | 3,000 | 3:59.0 | 26 | 391 | 52 | 11 |
| 5:02.1 | 4,000 | 2:31.0 | 102 | 643 | 54 | 18 |
| 5:02.8 | 5,000 | 2:31.4 | 101 | 642 | 54 | 18 |
| 4:43.2 | 6,000 | 2:21.6 | 123 | 711 | 56 | 20 |
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Workout Graph
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