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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Wolfgang Lange

Log

Date Workout Score Ave Comments Action
05/29/17 15:03 3,479m 2:09.8 View workout
05/28/17 13:32 3,092m 2:11.3 View workout
05/27/17 12:49 3,019m 2:07.4 View workout
05/24/17 8:51 2,016m 2:11.7 View workout
05/23/17 38:48.0 6,100m 3:10.8

StartZeit: 10:15 Uhr - GigAchter: ich fuhr wieder nur eine Strecke und steuerte zurück

 View workout
05/22/17 8:18 2,013m 2:03.6 View workout
05/20/17 8:55 2,025m 2:12.1 View workout
05/20/17 11:02 2,527m 2:10.9 View workout
05/20/17 11:03 2,520m 2:11.6 View workout
05/18/17 9:08 2,115m 2:09.7 View workout
05/18/17 8:40 2,018m 2:08.9 View workout
05/18/17 6:49 1,524m 2:14.1 View workout
05/16/17 37:38.3 6,430m 2:55.6

Vierer Kupferdreh: FRITZ am Steuer: ich,Jürgen,Ulrich(auch Kanute), Irmgard
Die Rücktour steuerte ich, meine Knochen lie&sz…

 View workout
05/15/17 10:04 2,301m 2:11.3 View workout
05/15/17 12:10 3,013m 2:01.1 View workout
05/15/17 12:48 3,021m 2:07.1 View workout
05/14/17 8:28 2,018m 2:05.9 View workout
05/14/17 2:20 512m 2:16.9 View workout
05/14/17 22:14 5,217m 2:07.8

...mein li Bein und re Knie bereiten mir immer noch Probleme - eine Besserung ist schon zu spüren

 View workout
05/12/17 8:42 2,021m 2:09.3 View workout
05/12/17 8:42 2,020m 2:09.4 View workout
05/12/17 9:12 2,018m 2:16.9 View workout
05/11/17 12:53 3,015m 2:08.3 View workout
05/11/17 20:30 4,779m 2:08.7 View workout
05/10/17 10:03 2,339m 2:09.0 View workout