Wolfgang Lange 12:05 row
2,517
Meters
12:05.6
Time
2:24.1
Pace
143
Calories
121
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 254 |
| Drag Factor | 112 |
August 10, 2026 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:05.6 | 2,517 | 2:24.1 | 117 | 709 | 143 | 21 | 121 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 21 | 116 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 732 | 61 | 21 | 122 |
| 12:05.6 | 448 | 2:20.1 | 127 | 745 | 26 | 21 | 125 |
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