Wolfgang Lange 12:06 row
2,490
Meters
12:06.4
Time
2:25.8
Pace
140
Calories
117
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 250 |
| Drag Factor | 112 |
August 10, 2026 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:06.4 | 2,490 | 2:25.8 | 113 | 693 | 140 | 21 | 117 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 21 | 115 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 708 | 59 | 21 | 119 |
| 12:06.4 | 439 | 2:23.9 | 117 | 712 | 25 | 21 | 117 |
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