Wolfgang Lange 12:02 row
2,405
Meters
12:02.8
Time
2:30.2
Pace
132
Calories
111
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 249 |
| Drag Factor | 113 |
August 10, 2026 21:17:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:02.8 | 2,405 | 2:30.2 | 103 | 657 | 132 | 20 | 111 |
| 6:00.0 | 1,171 | 2:33.7 | 96 | 630 | 63 | 20 | 107 |
| 12:00.0 | 1,226 | 2:26.8 | 111 | 690 | 69 | 21 | 116 |
| 12:02.8 | 8 | 2:55.0 | 65 | 524 | 0 | 0 | 116 |
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