Wolfgang Lange 12:11 row
2,537
Meters
12:11.3
Time
2:24.1
Pace
141
Calories
113
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 254 |
| Drag Factor | 117 |
May 16, 2026 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:11.3 | 2,537 | 2:24.1 | 117 | 694 | 141 | 21 | 113 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 21 | 111 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 21 | 115 |
| 12:11.3 | 464 | 2:21.4 | 124 | 712 | 26 | 21 | 114 |
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