Wolfgang Lange 24:18 row
5,018
Meters
24:18.5
Time
2:25.3
Pace
278
Calories
106
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 508 |
| Drag Factor | 117 |
May 16, 2026 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:18.5 | 5,018 | 2:25.3 | 114 | 686 | 278 | 21 | 106 |
| 5:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 21 | 96 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 21 | 103 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 21 | 108 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 21 | 111 |
| 24:18.5 | 926 | 2:19.5 | 129 | 738 | 53 | 21 | 114 |
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Workout Graph
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