Jason Tulk 30:00 row
7,289
Meters
30:00.0
Time
2:03.4
Pace
478
Calories
131
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 122 |
June 12, 2026 15:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,289 | 2:03.4 | 186 | 956 | 478 | 20 | 131 |
| 6:00.0 | 1,455 | 2:03.7 | 185 | 950 | 95 | 20 | 119 |
| 12:00.0 | 1,454 | 2:03.7 | 184 | 950 | 95 | 20 | 125 |
| 18:00.0 | 1,457 | 2:03.5 | 186 | 960 | 96 | 20 | 131 |
| 24:00.0 | 1,459 | 2:03.3 | 186 | 960 | 96 | 20 | 139 |
| 30:00.0 | 1,465 | 2:02.8 | 189 | 960 | 96 | 20 | 142 |
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Workout Graph
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