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Jason Tulk v1500m/r...12 BikeErg

12,000

Meters

22:21.0

Time

1:51.7

Pace

430

Calories

126

Heart Rate

Rest Distance1,855
Rest Time9:00.0
Overall Distance13,855
Overall Time31:21.0
Average Watts251
Calories Per Hour1163
RPM74
Revolution Count1662
Drag Factor126

April 22, 2026 07:05:30

Workout
BikeErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

BikeErg - Session of the Week - Free GARAGEATHLETE Sessions

Intervals

Time Meters Pace Watts Cal/Hr RPM
22:21.0 12,000 1:51.7 251 1163 74 126
2:53.5 1,500 1:55.6 226 1078 72 112
0:50.4 500 1:40.8 342 1476 82 127
r: 1:30 380
2:52.6 1,500 1:55.0 230 1090 72 119
0:50.2 500 1:40.4 346 1490 82 133
r: 1:30 366
2:53.0 1,500 1:55.3 228 1085 72 126
0:50.2 500 1:40.4 346 1490 82 136
r: 1:30 397
2:53.3 1,500 1:55.5 227 1081 72 125
0:50.2 500 1:40.4 346 1490 82 137
r: 1:30 330
2:53.4 1,500 1:55.6 227 1079 72 129
0:50.5 500 1:41.0 340 1469 82 138
r: 1:30 342
2:53.4 1,500 1:55.6 227 1079 72 132
0:50.3 500 1:40.6 344 1483 82 140
r: 1:30 40
r1,855

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Workout Graph

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