Ben Dales 2000m row
2,000
Meters
7:39.9
Time
1:54.9
Pace
136
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 26 |
| Stroke Count | 203 |
| Drag Factor | 150 |
November 04, 2022 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:39.9 | 2,000 | 1:54.9 | 230 | 1064 | 136 | 26 |
| 1:32.8 | 400 | 1:56.0 | 224 | 1047 | 27 | 27 |
| 1:31.2 | 800 | 1:54.0 | 236 | 1105 | 28 | 26 |
| 1:32.1 | 1,200 | 1:55.1 | 229 | 1055 | 27 | 27 |
| 1:31.9 | 1,600 | 1:54.8 | 231 | 1057 | 27 | 27 |
| 1:31.9 | 2,000 | 1:54.8 | 231 | 1057 | 27 | 27 |
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Workout Graph
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