Ben Dales 2000m SkiErg
2,000
Meters
7:09.0
Time
1:47.2
Pace
150
Calories
167
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 42 |
| Stroke Count | 308 |
| Drag Factor | 173 |
May 08, 2026 19:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:09.0 | 2,000 | 1:47.2 | 284 | 1258 | 150 | 42 | 167 |
| 1:24.3 | 400 | 1:45.3 | 299 | 1323 | 31 | 43 | 161 |
| 1:25.7 | 800 | 1:47.1 | 285 | 1260 | 30 | 40 | 166 |
| 1:27.1 | 1,200 | 1:48.8 | 271 | 1198 | 29 | 43 | 168 |
| 1:27.4 | 1,600 | 1:49.2 | 268 | 1194 | 29 | 44 | 170 |
| 1:24.4 | 2,000 | 1:45.5 | 298 | 1322 | 31 | 45 | 171 |
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Workout Graph
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