Ben Dales 2000m SkiErg
2,000
Meters
7:09.5
Time
1:47.3
Pace
148
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 40 |
| Stroke Count | 288 |
| Drag Factor | 178 |
May 05, 2026 14:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:09.5 | 2,000 | 1:47.3 | 283 | 1240 | 148 | 40 |
| 1:25.1 | 400 | 1:46.3 | 291 | 1269 | 30 | 42 |
| 1:25.8 | 800 | 1:47.2 | 284 | 1258 | 30 | 42 |
| 1:26.8 | 1,200 | 1:48.5 | 274 | 1202 | 29 | 38 |
| 1:27.0 | 1,600 | 1:48.7 | 272 | 1200 | 29 | 39 |
| 1:24.8 | 2,000 | 1:46.0 | 294 | 1273 | 30 | 41 |
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Workout Graph
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