Jay Keith 2:08 row
508
Meters
2:08.8
Time
2:06.7
Pace
31
Calories
111
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 18 |
| Stroke Count | 38 |
| Drag Factor | 117 |
July 16, 2026 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:08.8 | 508 | 2:06.7 | 172 | 866 | 31 | 18 | 111 |
| 2:08.8 | 508 | 2:06.7 | 172 | 866 | 31 | 18 | 111 |
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Workout Graph
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