Jay Keith 2:06 row
508
Meters
2:06.0
Time
2:04.0
Pace
32
Calories
141
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 29 |
| Stroke Count | 61 |
| Drag Factor | 118 |
July 14, 2026 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:06.0 | 508 | 2:04.0 | 184 | 914 | 32 | 29 | 141 |
| 2:06.0 | 509 | 2:03.7 | 185 | 914 | 32 | 29 | 141 |
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