Jay Keith 2:10 row
512
Meters
2:10.4
Time
2:07.3
Pace
32
Calories
125
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 18 |
| Stroke Count | 39 |
| Drag Factor | 118 |
July 14, 2026 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:10.4 | 512 | 2:07.3 | 169 | 883 | 32 | 18 | 125 |
| 2:10.4 | 513 | 2:07.0 | 170 | 883 | 32 | 18 | 125 |
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Workout Graph
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