Jay Keith 2:06 row
512
Meters
2:06.8
Time
2:03.8
Pace
32
Calories
110
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 20 |
| Stroke Count | 42 |
| Drag Factor | 119 |
July 13, 2026 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:06.8 | 512 | 2:03.8 | 184 | 908 | 32 | 20 | 110 |
| 2:06.8 | 512 | 2:03.8 | 184 | 908 | 32 | 20 | 110 |
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