Jay Keith 2:06 row
520
Meters
2:06.2
Time
2:01.3
Pace
34
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 30 |
| Stroke Count | 64 |
| Drag Factor | 119 |
June 24, 2026 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:06.2 | 520 | 2:01.3 | 196 | 969 | 34 | 30 |
| 2:06.2 | 521 | 2:01.1 | 197 | 969 | 34 | 30 |
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Workout Graph
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