Jay Keith 1:40 row
422
Meters
1:40.9
Time
1:59.5
Pace
28
Calories
128
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Stroke Count | 36 |
| Drag Factor | 120 |
June 23, 2026 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:40.9 | 422 | 1:59.5 | 205 | 999 | 28 | 22 | 128 |
| 1:40.9 | 422 | 1:59.5 | 205 | 999 | 28 | 22 | 128 |
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