Jay Keith 2:07 row
508
Meters
2:07.0
Time
2:05.0
Pace
32
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 17 |
| Stroke Count | 37 |
| Drag Factor | 119 |
June 22, 2026 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07.0 | 508 | 2:05.0 | 179 | 907 | 32 | 17 |
| 2:07.0 | 508 | 2:05.0 | 179 | 907 | 32 | 17 |
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Workout Graph
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