Jay Keith 2:11 row
514
Meters
2:11.0
Time
2:07.4
Pace
32
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 53 |
| Drag Factor | 117 |
June 19, 2026 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:11.0 | 514 | 2:07.4 | 169 | 879 | 32 | 24 |
| 2:11.0 | 514 | 2:07.4 | 169 | 879 | 32 | 24 |
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Workout Graph
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