Jay Keith 2:07 row
510
Meters
2:07.3
Time
2:04.8
Pace
32
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Stroke Count | 44 |
| Drag Factor | 117 |
June 19, 2026 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07.3 | 510 | 2:04.8 | 180 | 904 | 32 | 21 |
| 2:07.3 | 511 | 2:04.5 | 181 | 904 | 32 | 21 |
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Workout Graph
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