Jay Keith 2:12 row
515
Meters
2:12.9
Time
2:09.0
Pace
31
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 17 |
| Stroke Count | 38 |
| Drag Factor | 114 |
June 18, 2026 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:12.9 | 515 | 2:09.0 | 163 | 839 | 31 | 17 |
| 2:12.9 | 515 | 2:09.0 | 163 | 839 | 31 | 17 |
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Workout Graph
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