Jay Keith 2:08 row
513
Meters
2:08.3
Time
2:05.0
Pace
32
Calories
111
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 19 |
| Stroke Count | 41 |
| Drag Factor | 117 |
June 16, 2026 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:08.3 | 513 | 2:05.0 | 179 | 897 | 32 | 19 | 111 |
| 2:08.3 | 513 | 2:05.0 | 179 | 897 | 32 | 19 | 111 |
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