Jay Keith 1:57 row
520
Meters
1:57.3
Time
1:52.7
Pace
37
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 26 |
| Stroke Count | 51 |
| Drag Factor | 117 |
June 15, 2026 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:57.3 | 520 | 1:52.7 | 244 | 1135 | 37 | 26 |
| 1:57.3 | 520 | 1:52.7 | 244 | 1135 | 37 | 26 |
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Workout Graph
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