Jay Keith 2:12 row
572
Meters
2:12.2
Time
1:55.5
Pace
39
Calories
119
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 25 |
| Stroke Count | 56 |
| Drag Factor | 116 |
June 13, 2026 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:12.2 | 572 | 1:55.5 | 227 | 1062 | 39 | 25 | 119 |
| 2:12.2 | 572 | 1:55.5 | 227 | 1062 | 39 | 25 | 119 |
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