Jay Keith 2:12 row
522
Meters
2:12.5
Time
2:06.9
Pace
32
Calories
98
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 19 |
| Stroke Count | 43 |
| Drag Factor | 115 |
June 12, 2026 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:12.5 | 522 | 2:06.9 | 171 | 869 | 32 | 19 | 98 |
| 2:12.5 | 523 | 2:06.6 | 172 | 869 | 32 | 19 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.