Jay Keith 2:05 row
519
Meters
2:05.4
Time
2:00.8
Pace
34
Calories
88
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 30 |
| Stroke Count | 63 |
| Drag Factor | 115 |
June 11, 2026 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:05.4 | 519 | 2:00.8 | 199 | 976 | 34 | 30 | 88 |
| 2:05.4 | 519 | 2:00.8 | 199 | 976 | 34 | 30 | 88 |
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